Friday, January 8, 2010

Creating a ReInvention Vision

Okay, so in your head, maybe in the middle of the night, you say to yourself, "my life sort of sucks" or "I'm ready for something new and different" or "I think I'll move to Bali and start over." But, then you wake up in the morning and your day begins, like every other day and you silence the internal voice, suck it up and do what you always do.

Is this a familiar scenario? And, for how many years have you been doing this?

I get email all the time from people who dream quietly and sometimes even desperately, in their heads, but then squelch it and continue with the same old same old. Is it that they're idiots? NO, it's that they're scared, don't know how, feel overly obligated to others, dependent on the current lifestyle. You name it and the excuse is there.

More seriously, in some cases, they just don't even know that they are unhappy or that there are lurking desires. They're clueless, out of touch. They've buried their desires so down deep inside that they don't even remember them.

Wherever you are in this spectrum -- from KNOWING that you do want things to be different to CLUELESS ... here's an exercise you can take on. It works on the subconscious level and you don't even really have to think.

It's called Visioning or Creating a Vision Board. I'll take you through it one step at a time.
1. Get the following supplies and have them ready: a bunch of magazines, a pair of scissors, a glue stick, a poster board.
2. Give yourself permission to just go with it, not think and be playful.
3. Start to wonder / inquire inside: What would I love my life to look like in 2010?
4. Start going through the magazines. Everytime a picture grabs your attention, just rip it out (In addition to pictures, Words and phrases count)
5. Take all the pages you ripped out and start cutting out the portions of them that appeal to you -- photos, captions, words, etc.
6. Using the glue stick, start gluing them on the poster board. Be creative. You can cluster them (e.g. .. I have a section on my board related to business, another related to health, another to relationships) OR just put anything wherever you like the way it looks. THERE'S NO RIGHT OR WRONG WAY TO DO THIS.
7. You can further decorate it if you'd like ... not necessary.
8. Once you have enough on the board, feel inspired by it, then put it up someplace where you can see it regularly. (I know it might not add to the beautiful art you have.. but you'll find a place.)

Voila -- you're done. Then, many times, every day, as you walk by the board, you'll be reminded of what "lights you up" for the next year. It will start working on you.
It's a way cool idea.

The only reason not to do this is to stay in whatever rut you're in. However, at the end of the year, do not complain that you're in the same place.
The reasons to do this ... well .. .everything. It's based on the premise, that if you can see it .. you can create it. It's what is talked about in the Law of Attraction.
So, it's up to you. How do you want to create your year?

I hope you take this on and enjoy it.
Happy 2010.
Remember -- no resolutions .. just intention and action.
Cheers and Have fun,
Ann

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